Cold Plunges

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Supplements

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You Should Know

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  • The aMCC: The Most Powerful Key to Success

    Unveiling the science behind tenacity, this article explores how the anterior mid-cingulate cortex (aMCC) in the brain influences perseverance. Positioned at the intersection of intrinsic networks, the aMCC plays a...

    The aMCC: The Most Powerful Key to Success

    Unveiling the science behind tenacity, this article explores how the anterior mid-cingulate cortex (aMCC) in the brain influences perseverance. Positioned at the intersection of intrinsic networks, the aMCC plays a...

  • Alcohol on Sleep: A Closer Look at REM Sleep an...

    Alcohol, a widely consumed psychoactive substance, is often turned to for its perceived sleep-inducing effects. Let's be real though, people drink to loosen up and have fun. However, the relationship...

    Alcohol on Sleep: A Closer Look at REM Sleep an...

    Alcohol, a widely consumed psychoactive substance, is often turned to for its perceived sleep-inducing effects. Let's be real though, people drink to loosen up and have fun. However, the relationship...

  • Alzheimer's and Diabetes: The Role of Exercise ...

    Discover how exercise and brain function could hold the key to tackling Alzheimer's disease (AD) and diabetes mellitus (DM). Recent research suggests that regular aerobic exercise improves brain insulin sensitivity,...

    Alzheimer's and Diabetes: The Role of Exercise ...

    Discover how exercise and brain function could hold the key to tackling Alzheimer's disease (AD) and diabetes mellitus (DM). Recent research suggests that regular aerobic exercise improves brain insulin sensitivity,...

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Deep Dive into Knowledge

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  • Cordyceps (C. Sinensis)

    Explore the multifaceted health benefits of Cordyceps, an intricate genus of fungi renowned for its immunomodulatory prowess, anti-inflammatory potential, and antioxidant-rich composition. Uncover its role in combating aging, inhibiting tumor...

    Cordyceps (C. Sinensis)

    Explore the multifaceted health benefits of Cordyceps, an intricate genus of fungi renowned for its immunomodulatory prowess, anti-inflammatory potential, and antioxidant-rich composition. Uncover its role in combating aging, inhibiting tumor...

  • Ashwagandha: Assisting in Stress (Anxiety, Depr...

    Ashwagandha is an adaptogen that has gained global attention, prompting extensive scientific exploration into its potential applications for neuropsychiatric and neurodegenerative disorders. Let's look at the promising anti-anxiety, anti-depressant, and sleep-promoting properties, as clinical trials.

    Ashwagandha: Assisting in Stress (Anxiety, Depr...

    Ashwagandha is an adaptogen that has gained global attention, prompting extensive scientific exploration into its potential applications for neuropsychiatric and neurodegenerative disorders. Let's look at the promising anti-anxiety, anti-depressant, and sleep-promoting properties, as clinical trials.

  • Cognitive Impact of Cold-Water Immersion

    Explore cold-water immersion's cognitive impacts—enhanced self-awareness, improved emotional regulation, and heightened cognitive performance through brain connectivity shifts. Discover potential cognitive benefits, shedding light on how physiological experiences intricately shape daily...

    Cognitive Impact of Cold-Water Immersion

    Explore cold-water immersion's cognitive impacts—enhanced self-awareness, improved emotional regulation, and heightened cognitive performance through brain connectivity shifts. Discover potential cognitive benefits, shedding light on how physiological experiences intricately shape daily...

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Co-Owner

Camden Baye

Currently serving in the US Navy. My goal is to have people from all walks of life live a healthier life. Everyone should be able to take control of their health.

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Co-Owner

Jordan Baude

As a Navy Veteran and an entrepreneur, I am committed to fostering a sustainable and affordable approach to a healthy lifestyle. My focus is on creating solutions that do not depend on hefty expenditures.

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